Life on Mindfulness 

~ Offered to you through APS~

Daily Live Drop In Meditations and More

We want to support you in good mental health by offering you access to daily live zoom meditations with Michelle DuVal, MA, an expert in the field of mindfulness.

Registration also gives you access to Life on Mindfulness, an ever-changing online platform with video teachings, plus a 300+ library of guided meditations, for anytime you need help with sleep, de-stressing, or simply finding some quiet time to take a breath.

Once you register, you'll be emailed your log in credentials for Life on Mindfulness.

Have a question or issue?  

Email: [email protected]